You are purchasing video downloads of 4 pre-recorded classes which make up the Meditation and Sitting For Spirit Course. Each class also included a meditation exercise and you will also receive the 4 meditations as mp3 audio files.
The practice of meditation is a key part of developing mediumship, as well as all work with spirit. It is often neglected, but is essential if we are to unfold our full potential as mediums.
This course looks at how different meditative practices benefit our mediumship and spirit work. In particular, it provides a deep dive into the classic meditation practice known as Sitting for Spirit (also called Sitting in the Power), which I believe to be the most beneficial for mediumship. It also looks at the importance of meditation as a tool for spiritual development. Practical guidance is also offered to make meditation a regular practice, and to enhance and deepen your practice.
This course is suitable for all levels from beginners to the more advanced.
The 4 classes comprise:
Class 1 – Introduction to Meditation
Class 2 – Sitting in the Power Deep Dive
Class 3 – Sitting for Spirit
Class 4 – Meditation as a Spiritual Practice
Each class runs for about 2.5 hours and comprises a presentation, a meditation followed by question and answer.
Note: These classes have already taken place and these are video recordings of the original live classes.
You can instantly download the 4 videos, and the tracks that make up the 4 meditations once payment is processed. Your order confirmation e-mail will also have links to download them at your convenience. You will also receive an email (typically within 24 hours) with links to watch the videos via streaming. This is better suited for those with limited space for downloads.
Note that each video download is between 700MB to 1GB in size so they may take some time to download.
It is recommended to download the files to a PC or Mac. You can also download them to phones or tablets if you have sufficient storage space. Alternatively you can download to a cloud storage account with sufficient storage space such as Dropbox, iCloud, Google Drive etc.
When you click on the download links, the file will be downloaded to your default downloads location. To change where the files are downloaded to, you can right click on the link on a PC/Mac or press and hold the link on a mobile device for more options. On Apple devices running older operating systems, you may not be able to download the files but will need to download to a PC or Mac and transfer to your device via iTunes.